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"In the midst of winter, I found there was, within me, an invincible summer." – Albert Camus

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Category: Trauma

Other Websites, Personal, Trauma Posted onMay 9, 2022

Internal Family Systems Therapy

I first learned about Internal Family Systems Therapy (IFS) in the book “The Body Keeps the Score” by Bessel van der Kolk (I highly, highly […] Read More

Personal, Trauma Posted onSeptember 2, 2018

Not for the faint of heart

I look back on…February (my last blog post)… and here we are in September. Oh well. I feel I need to at least acknowledge that […] Read More

Personal, Trauma Posted onFebruary 10, 2018February 10, 2018

My journey with trauma

  About 2 1/2 years ago I read something in Brene Brown’s book, “Rising Strong” that gave me pause: “Living, growing up, working, or worshipping […] Read More

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