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"In the midst of winter, I found there was, within me, an invincible summer." – Albert Camus

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Author: carolannetebay

31 Days (October), Personal, Shame Posted onOctober 6, 2015November 14, 2015

Shame Triggers

While the felt experience of shame is the same for men and women (Brene Brown calls it the “warm wash of shame”), what triggers shame […] Read More

31 Days (October), Personal, Shame Posted onOctober 5, 2015November 14, 2015

Shame & Pride – Two Sides of the Same Coin

There’s another comment I’ve heard as I’ve been talking about shame with others – pride is the opposite of shame. And along with that comment […] Read More

31 Days (October), Family, Personal, Shame Posted onOctober 4, 2015November 14, 2015

Debunking the myth that a little shame is good

Some people may argue that a little shame is good for modifying behaviour. I’ve certainly run into that attitude before. And I felt plenty of […] Read More

31 Days (October), Personal, Shame Posted onOctober 3, 2015November 14, 2015

What is Shame?

I’m taking a lot of what I write in this post from Brene Brown’s book, Daring Greatly: How the Courage to Be Vulnerable Transforms the […] Read More

31 Days (October), Personal, Shame Posted onOctober 2, 2015November 14, 2015

My Story, Part 2 – How the research has helped me

So I watched Brene Brown’s TED Talk on “The Power of Vulnerability” and it blew my mind. I might have thought before her talk that […] Read More

31 Days (October), Personal, Shame, Vulnerability Posted onOctober 1, 2015November 14, 2015

My Story, Part 1 – Why shame and vulnerability are such a big deal to me

So why do I want to talk about shame and vulnerability all the time? Because I know what it’s like to be ruled by shame. […] Read More

31 Days (October), Personal Posted onSeptember 29, 2015

Brushing off the blog…

Every time I decide to post something on my blog after completely ignoring it for months, I feel a pang of shame. Has it been […] Read More

Church, Faith, Personal Posted onFebruary 9, 2015

Healing does not equal a cure

I was listening to a talk by Rachel Held Evans last week. Near the end of her talk she spoke about the difference between healing […] Read More

Articles, Church, Personal Posted onFebruary 1, 2015

Bearing witness and being seen

  They did this experiment at the University of Guelph. What they found was that “These conversations weren’t just connecting people—they were changing people. What […] Read More

Church, Faith, Personal Posted onJanuary 30, 2015February 6, 2015

How are we transformed?

I’ve been thinking about how we are changed. I am a very different person from who I was in high school. But how did I […] Read More

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