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Category: 31 Days (October)

31 Days (October), Personal, Shame Posted onOctober 5, 2015November 14, 2015

Shame & Pride – Two Sides of the Same Coin

There’s another comment I’ve heard as I’ve been talking about shame with others – pride is the opposite of shame. And along with that comment […] Read More

31 Days (October), Family, Personal, Shame Posted onOctober 4, 2015November 14, 2015

Debunking the myth that a little shame is good

Some people may argue that a little shame is good for modifying behaviour. I’ve certainly run into that attitude before. And I felt plenty of […] Read More

31 Days (October), Personal, Shame Posted onOctober 3, 2015November 14, 2015

What is Shame?

I’m taking a lot of what I write in this post from Brene Brown’s book, Daring Greatly: How the Courage to Be Vulnerable Transforms the […] Read More

31 Days (October), Personal, Shame Posted onOctober 2, 2015November 14, 2015

My Story, Part 2 – How the research has helped me

So I watched Brene Brown’s TED Talk on “The Power of Vulnerability” and it blew my mind. I might have thought before her talk that […] Read More

31 Days (October), Personal, Shame, Vulnerability Posted onOctober 1, 2015November 14, 2015

My Story, Part 1 – Why shame and vulnerability are such a big deal to me

So why do I want to talk about shame and vulnerability all the time? Because I know what it’s like to be ruled by shame. […] Read More

31 Days (October), Personal Posted onSeptember 29, 2015

Brushing off the blog…

Every time I decide to post something on my blog after completely ignoring it for months, I feel a pang of shame. Has it been […] Read More

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