I first learned about Internal Family Systems Therapy (IFS) in the book “The Body Keeps the Score” by Bessel van der Kolk (I highly, highly […] Read More
"In the midst of winter, I found there was, within me, an invincible summer." – Albert Camus
I first learned about Internal Family Systems Therapy (IFS) in the book “The Body Keeps the Score” by Bessel van der Kolk (I highly, highly […] Read More